Embody Shakti means to embody the power of the divine feminine, to be the creative power and live it in and through our lives.  We are in a time of great change and I believe it is time more than ever, for feminine leadership to step it up. 

Welcome home woman, welcome home!!


It requires us to step into our lives with radical love, commitment, activation and devotion to both our inner life and how we choose to serve on the outer at this time. Our devotion to our inner work is how much capacity we have to serve on the outer. 


In this series we are invited to experience the Feminine Flow of Shakti in her many forms through the physical body and elements,  feminine archetypes, story, connected to nature and mother earth. In each practice, we will weave them with the presence of the divine masculine so we can bring more balance within ourselves so we can serve at a higher capacity.

This series is a deeper dive into our bodies. Through yoga asana, movement, meditation on the elements, mantra and more we re-member our essence as women; intuitive, authentic, wise, wild and free. We learn to trust the physical sensation of truth in our bodies.

Investment: $49

Recording available after each class

Counts as 10 CEU Continuing Education credits
Limited to 15 people

Wednesdays 8:30-9:45 am

May 6th-June 3rd 2020

LAKSHMI  LOVE ~ 5 week nourishing series for women.

Lakshmi is a Hindu Goddess who represents abundance and the principle of Shri,  the unlimited resource that always gives.

She’s the outpouring of Amrita, the elixir of life!!

As women, all too often we give our energy out without first tapping in and allowing ourselves to connect and receive that very potent energy within our bodies. When we do, we find there is always enough and more.

Spring is the time to awaken this energy within us as her fullness is evidenced in the abundance and beauty arising all around us.

Women, come and nourish your beautiful self as we…..
cleanse our thoughts, deepen our breath and lighten up for the Spring season!.

When??  Friday mornings 9-10:30am to reset and kick off Spring feeling fully resourced and alive! Begins April 6 at my home studio in downtown Boulder.

What Will I Receive?  Yoga practice to strengthen and balance your body. Mantra and chanting to focus your mind.  Writing practices to clarify your intentions., Nutritional guidelines to cleanse and nourish your body.

How Much? $100.00 or $22 for drop in if there is space

Where? The Lakshmi Temple (My home studio 474 Marine Street)

When?  Friday mornings 9-10:30 am. April 6th-May 11th (No Class April 27th)

Please contact Alison at [email protected] to reserve your spot. Space is limited!

For women only!!

Friday mornings 9:15-10:45 .

Shakti Circles –Begins September 8-October 13th

Investment- $108.00

Gather with a small group of women to practice yoga , move, chant, share and empower each other to live in our wholeness.

What will you receive from Shakti Circles?

  •  A deep understanding of your emotional cycles and how to be in relationship with our fluctuating energies.
  • Tools to honor, guide & hone your emotions.
  • How to regulate with self care, yoga, food & meditation.
  • Goddess wisdom to understand the flavors of who you are.
  • Mudras, mantras and meditations for women to balance her emotions.
  • Once you figure out your cycle you will know how to maximize your strengths and work on your weaknesses.
Join us for a taster evening to preview our Costa Rica Retreat, Radiant Union in February 2017. This evening will be an evening of healing and embodiment through various modalities and group processes. In these mini salon sessions Jenny, Ce and I will be offering powerful medicine that supports us on the path of self healing and awakening to our true essence the evening includes:
  • kinesiology
  • hands on touch and healing
  • embodiment practice and energy work
  • herbal cordials
  • guided meditations

We will tap into our body wisdom and feel and celebrate the radiant energy of being alive here now, feeling the power that life offers us when we change our perspective and belief systems as well as our relationship to our bodies and the earth.
Come gather with us in community on Tuesday, October 18th from 7-9pm at my home studio in downtown Boulder.

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Space is limited so please rsvp to [email protected] if you want to join us!

Cost: $25

Recent Posts

Tuesday October 18th 7:00-9:00 pm

Wednesday  November 16th 7:00-9:00 pm

Join us for a taster evening to preview our Costa Rica Retreat, Radiant Union in February 2017. This evening will be an evening of healing and embodiment through various modalities and group processes. In these mini salon sessions Jenny, Ce and I will be offering powerful medicine that supports us on the path of self healing and awakening to our true essence the evening includes:
  • kinesiology
  • hands on touch and healing
  • embodiment practice and energy work
  • herbal cordials
  • guided meditations

We will tap into our body wisdom and feel and celebrate the radiant energy of being alive here now, feeling the power that life offers us when we change our perspective and belief systems as well as our relationship to our bodies and the earth.
Come gather with us in community on Tuesday, October 18th from 7-9pm at my home studio in downtown Boulder.

IMG_0011

Space is limited so please rsvp to [email protected] if you want to join us!

Cost: $25

Recent Posts

Tuesday October 18th 7:00-9:00 pm

Tuesday November 15th 7:00-9:00 pm