LAKSHMI LOVE ~ 5 week nourishing series for women.
Lakshmi is a Hindu Goddess who represents abundance and the principle of Shri, the unlimited resource that always gives.
She’s the outpouring of Amrita, the elixir of life!!
As women, all too often we give our energy out without first tapping in and allowing ourselves to connect and receive that very potent energy within our bodies. When we do, we find there is always enough and more.
Spring is the time to awaken this energy within us as her fullness is evidenced in the abundance and beauty arising all around us.
Women, come and nourish your beautiful self as we…..
cleanse our thoughts, deepen our breath and lighten up for the Spring season!.
When?? Friday mornings 9-10:
What Will I Receive? Yoga practice to strengthen and balance your body. Mantra and chanting to focus your mind. Writing practices to clarify your intentions., Nutritional guidelines to cleanse and nourish your body.
How Much? $100.00 or $22 for drop in if there is space
Where? The Lakshmi Temple (My home studio 474 Marine Street)
When? Friday mornings 9-10:30 am. April 6th-May 11th (No Class April 27th)
Please contact Alison at [email protected] to reserve your spot. Space is limited!
For women only!!
Friday mornings 9:15-10:45 .
Shakti Circles –Begins September 8-October 13th
Investment- $108.00
Gather with a small group of women to practice yoga , move, chant, share and empower each other to live in our wholeness.
What will you receive from Shakti Circles?
- A deep understanding of your emotional cycles and how to be in relationship with our fluctuating energies.
- Tools to honor, guide & hone your emotions.
- How to regulate with self care, yoga, food & meditation.
- Goddess wisdom to understand the flavors of who you are.
- Mudras, mantras and meditations for women to balance her emotions.
- Once you figure out your cycle you will know how to maximize your strengths and work on your weaknesses.
- kinesiology
- hands on touch and healing
- embodiment practice and energy work
- herbal cordials
- guided meditations
We will tap into our body wisdom and feel and celebrate the radiant energy of being alive here now, feeling the power that life offers us when we change our perspective and belief systems as well as our relationship to our bodies and the earth.
Come gather with us in community on Tuesday, October 18th from 7-9pm at my home studio in downtown Boulder.
Space is limited so please rsvp to [email protected] if you want to join us!
Cost: $25
Tuesday October 18th 7:00-9:00 pm
Wednesday November 16th 7:00-9:00 pm
- kinesiology
- hands on touch and healing
- embodiment practice and energy work
- herbal cordials
- guided meditations
We will tap into our body wisdom and feel and celebrate the radiant energy of being alive here now, feeling the power that life offers us when we change our perspective and belief systems as well as our relationship to our bodies and the earth.
Come gather with us in community on Tuesday, October 18th from 7-9pm at my home studio in downtown Boulder.
Space is limited so please rsvp to [email protected] if you want to join us!
Cost: $25
Tuesday October 18th 7:00-9:00 pm
Tuesday November 15th 7:00-9:00 pm