Alison’s Teaching Schedule:
Tuesdays 9-10:15am Lakshmi Temple (my home studio)
Embodied Flow– All Levels ($18 drop in or $80 for 5 punch)
Fridays- 9:00-10:30am Cultivate Core Strength and an Open Heart
Yoga Practice~ Home Series~ All Levels~ 5 week series to deepen your practice.
When?? Friday mornings 9-10:30am
What Will I Receive? Yoga practices to strengthen and balance your body and open your heart. Focus will be on Arm Balancing, Core work and Backbends with Pranayama, Mediation and Mantra.
How Much? $108.00
Where? The Lakshmi Temple (My home studio 474 Marine Street)
When? Friday mornings 9-10:30 am. January 18th- February 22nd (No class Feb. 15th)
Please contact Alison at [email protected] to reserve your spot. Space is limited!
Gather with a small group to go deeper into the practice, meditate, chant, share and strengthen your yoga practice.