Alison’s Teaching Schedule:

Tuesdays 9-10:15am  Lakshmi Temple (my home studio)

Embodied FlowAll Levels ($18 drop in or $80 for  5 punch)

Fridays-  9:00-10:30am  Cultivate Core Strength and an Open Heart

Yoga Practice~ Home Series~ All Levels~ 5 week series to deepen your practice. 

When??  Friday mornings 9-10:30am

What Will I Receive?  Yoga practices to strengthen and balance your body and open your heart. Focus will be on Arm Balancing, Core work and Backbends with Pranayama, Mediation and Mantra.

How Much? $108.00

Where? The Lakshmi Temple (My home studio 474 Marine Street)

When?  Friday mornings 9-10:30 am. January 18th- February 22nd (No class Feb. 15th)

Please contact Alison at [email protected] to reserve your spot. Space is limited!

Gather with a small group to go deeper into the practice, meditate, chant, share and strengthen your yoga practice.