Alison Litchfield

Align Your Body

Achieve Clarity

Transform Your Life

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Alison Litchfield

Need More Support with Body-Centered Coaching?

Feeling Out of Alignment and Want to Consider Getting Rolfed?

Ready to Feel Integrated and Comfortable in Your Body with Yoga?

Hi, I’m Alison!

Like you, I am a woman who has been through the many ups and downs and transitions of midlife. It’s not easy and at times, I thought I was going crazy.  I believe midlife is a time we get the opportunity to grow up, take responsibility and become whole women.  We can’t do it alone and yet no one can do it for us.  I’m here to support you through your journey back to wholeness!

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Alison Litchfield

Are you ready to take the leap?

I can help support you in transforming pain and trauma patterns allowing you to find more ease, stability and joy in your daily life.