a holistic approach to self empowered healing and vibrant living that helps you engage in the world through the experiences you feel in and through your body.  Alison is passionate about empowering individuals to create and integrate daily practices and nutritional guidelines that allow one to embody a radiant and balanced lifestyle.    As a teacher and educator she uses her many years of  knowledge and wisdom in the practices of alignment focused Yoga, Tantra,  Rolfing, Ayurveda, Raphaology (the study of foods, herbs and plants) and Feminine Embodiment allowing one to live into their full potential.  Her offerings include public and private yoga classes, Yoga Teacher Trainings, Rolfing Series,  Healing sessions, Herbal and Nutritional coaching and Wellness Retreats both nationally and internationally.