Embody Radiance Yoga is…

 a holistic approach to self empowered healing and vibrant living that helps you engage in the world through the experiences you feel in and through your body.  Alison is passionate about empowering individuals to create and integrate daily practices and nutritional guidelines that allow one to embody a radiant and holistic lifestyle.    As a teacher and educator she uses her many years of  knowledge and wisdom in the practices of alignment focused Yoga, Tantra,  Rolfing, Ayurveda, Raphaology (the study of foods, herbs and plants) and Feminine Embodiment allowing one to live into their full potential.  Her offerings include public and private yoga classes, Yoga Teacher Trainings, Rolfing Series,  Healing sessions, Herbal and Nutritional coaching and Wellness Retreats both nationally and internationally.

Offerings

Rolfing and Bodywork

Rolfing is a hands-on process based on a recipe called The 10 Series which re-educates the body’s tissues through touch and movement. Alison also offers energetic bodywork to help clear blockages, trauma and pain integrating the body back to stability and ease.

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Embody Radiance Yoga

Embody Radiance is a holistic approach to yoga and somatic awareness designed for the individual to open blockages in the fascia (connective tissue) and re-pattern the physical, emotional and mental aspects of our true Self, helping one live a healthier and more balanced life.

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Herbal and Nutritional Coaching

Alison is co-founder of Peak Frequency Life which is an online platform and system of self empowered health and well being where each of us remember the self healer and doctor within.

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Women’s Yoga Teacher Training

Embody Radiance School women’s 200 hour Yoga Teacher Training is a deep dive into the heart of practice with yoga and divine feminine wisdom for everyday life. This intimate training is a transformational journey into the unfoldment of feminine consciousness. more…

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About Me

Teacher, educator, mama and student of life, Alison has been in the wellness world since 1990. She is committed to empowering the individual to realize their own capacity to self heal and live a life of wholeness. She emphasizes the importance of connecting to our bodies, each other,  nature, food and nutrition as a way of opening to wholeness. Her facilitation and teachings are an artful blend of releasing tension and stress in the body, cultivating meditation and breath work practices, using mudra’s and mantra’s to move energy and creating a diet that is both nourishing and energizing.

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Yoga, Peak Frequency Life, Rolfing, and Women’s Health and Empowerment

Stay up to date with our Newsletter

Yoga, Peak Frequency Life, Rolfing, and Women’s Health and Empowerment