Join us for our woman’s yoga retreats in the Rocky Mountains of Colorado. 

February 2022

January 13-20th 2018

Luna LodgeThe Osa Peninsula, Costa Rica

With Alison Litchfield, Jennifer Menke and Caress Kiere



An Embodied Journey to Wholeness

Come practice with us in the magnificent wonders of the primary rainforest and the beauty of  Costa Rica, the enchanted land of ‘pure life’. Immerse yourself for 7 days and 7 nights experiencing deep relaxation, nourishment as well as personal transformation in the womb of Mother Earth. We will explore chakra clearing, embodiment work, Peak Frequency Living and connecting with nature in a sacred way. When we do the inner work of clearing blockages and releasing stuck energy, we tap into our own source and open the space for inner wisdom to flow.  When our innate wisdom flows it moves us towards taking powerful action in harmony with our environment. As we integrate body, mind and heart we discover a sense who we are as limitless creators. We feel a radiant union with all of life.

What’s included?

-Daily Yoga and Embodiment Practices 

-Connection to earth and the elements through guided earth based shamanic practices

-3 healthy, organic meals a day

-Practices to cultivate our Intuition

-Tools to take action and leadership in your life

-Behavioral Kinesiology

-Chakra clearing and restoring

-Peak Frequency Living

-Awareness Practices

-Working with nature in a sacred way

Retreat Investment

Teaching Fees = $2000

Fully inclusive Accommodation costs.  Includes food, lodging and domestic travel

Double Occupancy Bungalow Single Bungalow Double Hacienda Single Hacienda Double Tent Single Tent
$1,695 $2,395 $1,485 $1,975 $1,310 $1,590

To reserve your accommodations please go to



With Alison Litchfield and Kate Spear

May 12-15th 2016

Hawk Hill Retreat Center outside of Mora, New Mexico

Join us for an inspiring weekend in New Mexico 50 minutes east of Taos. Hawk Hill is a beautiful Santa Fe style retreat home overlooking the Sangre De Cristos Mountain range surrounded by 500 acres of wilderness.

Retreat will include:

-Daily Yoga and Kirtan
-Writing prompts, creativity processes and inspirations
-Inspiring your creative Muse with a group of 12 dynamic women
-Nourishing organic, high vibrational foods prepared by private chef
-Time alone and/or in nature to nurture your own creative process –
-Community connections

For more information and to register please visit our website at and

Space is limited to only 12 women so make sure to save your spot soon!