https://alisonlitchfield.com/wp-content/uploads/2016/05/lakshmi-love.jpg 321 700 Alison Litchfield https://alisonlitchfield.com/wp-content/uploads/2022/07/Logo_web.png Alison Litchfield2017-07-17 09:09:032017-07-17 09:10:08Shakti Circles
For women only!!
Friday mornings 9:15-10:45 .
Shakti Circles –Begins September 8-October 13th
Gather with a small group of women to practice yoga , move, chant, share and empower each other to live in our wholeness.
What will you receive from Shakti Circles?
- A deep understanding of your emotional cycles and how to be in relationship with our fluctuating energies.
- Tools to honor, guide & hone your emotions.
- How to regulate with self care, yoga, food & meditation.
- Goddess wisdom to understand the flavors of who you are.
- Mudras, mantras and meditations for women to balance her emotions.
- Once you figure out your cycle you will know how to maximize your strengths and work on your weaknesses.
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