For Women Only……
“What is this power we call life, appearing as the play of flesh and breath? How may I know this mystery and enter it more deeply?” ~Radiance Sutras
I am so glad you have found your way here. You are probably here because you are a woman who has a curiosity about deepening your understanding of yoga as well as the exploration of feminine embodiment. If so, this unique women’s yoga immersion and teacher training program may be for you. In this training we invite you to leave your old, limiting stories behind you and step into the new frequencies and technologies that are more feminine in their approach to yoga. We practice to embody the new frequencies of light. There is more emphasis on giving ourselves permission to be who we already are, trust our feelings and intuition, becoming aware of sensations in the body and our natural instincts. We study how thoughts shape our emotions and ultimately shape how we live our lives. We learn about the subtle body as a self organizing system and tune into it’s natural intelligence. Our curriculum is designed to take you through the transformative power of the Shakti energies of yoga using Sally Kempton’s “Awakening Shakti” as a guide book throughout the training.
This smaller, intimate training is a transformational journey into deepening your understanding of who you are and how you can be a leader for positive change in yourself and in the world.
Come take your sovereign seat in this circle of women as we root into our unique selves and open to new possibilities.>
This Program is certified through Yoga Alliance with Alison Litchfield Robinson ERYT 500 and guest teachers.
Yoga is the practice of choosing freedom and truth and coming home to love!
Women’s Embody Yoga Immersion dates~ Establishing Your Practice
January 10-13th 2019 Root Down
April 18-20th 2019 Root Down
In this first module of the training we will immerse into the roots of yoga practice, learning principles of alignment in asana, pranayama, mudras, mantras, chanting, anatomy, physiology, lifestyle as well as feminine embodiment practices.
$425.00 (If registered before January 1st)
$495.00 After early bird.
Woman’s Embody 200 Hour Yoga Teacher Training~ The Art Of Teaching
In Boulder, CO. and Online
*Yoga Immersion module 1 is a prerequisite for 200 hour training
June 6-8th 2019 Fire~ Activate
September 2019~ Air~ Radiate
November 2019~ Ether~ Offer
In this 200 hour training you will learn and explore:
- The art and science of alignment
- Mudras, mantras, and meditations to awaken shakti and free life energy
- Yoga History and philosophy (Tantra, Bhagavad Gita, Yoga Sutras)
- Anatomy and Physiology
- The Embodiment of the Goddesses of yoga
- Energy Anatomy (Chakras, Nadis, Bandhas)
- Sanskrit 101 (Pronunciation, Bija Mantras, Chants, Names of Poses)
- Meditation and pranayama for health and radiance
- Vinyasa and hatha yoga methodologies
- Creative sequencing for all levels of students
- Observation skills such as the ability to teach to what you are seeing
- Effective verbal cues and hands on adjustments
- Injury prevention and therapeutics
- Embodying the Goddess and feminine energies of yoga.
- High vibrational , peak nutrition.
- Accessing Spirit through the body.
- Anatomy and Biomechanics of a woman’s body.
- Emotional Mastery.
- Energy systems and the subtle body.
Watch the video below from Alison’s first teacher training in 2013.
Watch this video of Alison’s first training.
Alison Litchfield Robinson is an ERYT 500 Yoga Instructor and and founder of Embody Shakti Yoga School. She has studied and practiced yoga in Boulder for 25 years and she is a passionate feminine co-creator and educator, leading Women’s Teacher Trainings, workshops and retreats both locally and nationally. She draws on her years of study with many inspirational teachers and council, Richard Freeman, Shri K. Pattabhi Jois, Adhil Palkivala, Shiva Rea, Douglas Brooks, Mother Maya, Dr. Morning: Spirit: Wolf Chameli Ardagh and more. She is committed to teaching people how to live their truth through tapping into the innate power and wisdom in their bodies.
The Dalai Lama says “The World Will Be Saved By the Western Woman”
Are you ready to expand who you are and step into your life with courage and presence?
Do you feel the call to dive deep into your practice in sisterhood
and gain the skills and confidence to teach and offer your gifts as an embodied feminine leader?
If the answer is YES, then welcome. We are so excited to have you!
Location – Boulder, Colorado, The Lakshmi Temple
We will gather in the beautiful Lakshmi Temple at the foot of the Rocky Mountains
in downtown Boulder. During our lunch break each day nourish your self in one of
Boulder’s many healthy restaurants or head up the trail for some time in nature.
There are hotels within walking distance and rooms for rent nearby. For more information don’t hesitate to email [email protected]
“I can personally say that my experience through this Embody Shakti program was ground-breaking, earth-shaking, world-changing and I would never, ever have made a different choice had I given the chance. Embody Shakti was the single-most incredible turning point in my short life so far – without it, I would never be teaching yoga. I would still struggle with knowing myself on a deeper level. I would not have the beautiful Sisterhood I have now, and I would not have decided to dedicate my life to service, empowering the feminine, and healing the collective consciousness. I give enormous gratitude and thanks to Alison for opening up a passage for Shakti to move through me.” – Jaelyn Kohl