Skillful Touch Massage
Skillful touch massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries as well as to create more structural ease and balance in the body. It involves working directly with fascia and applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
It may also promote faster healing by increasing blood flow and reducing inflammation.
Read on to learn more about deep tissue massage, including how it stacks up against Swedish massage and what to expect during a session.
- Stress and anxiety relief
- Sports injuries
- Chronic shoulder or low, back pain
- Plantar fasciitis
- Sacroiliac issues
- Knee pain
Energy work is used to help balance the systems of throughout the body to alleviate stress, ailments, and disease. Essentially, when one feels unbalanced either physically, emotionally, or mentally, energy work aids to restore and realign the body’s subtle vibrations. In her energy sessions, Alison uses tools from her training in Bodywork, Yoga Therapy, Raphaology, Bars Access Consciousness and the energy practices in the yogic systems to support you in creating more ease, mobility and flow through your body and whole system.
Consciousness is the ability to be present in your life in every moment. It is the ability to receive everything, reject nothing, and create everything you desire in life – greater than what you currently have, and more than what you can imagine.
- What if you were willing to nurture and care for you?
- What if you would open the doors to being everything you have decided it is not possible to be?
- What would it take for you to realize how crucial you are to the possibilities of the world?
Energy sessions are $150.00 per session. Each session ranges from an hour and fifteen minutes to an hour and a half.