Skillful Touch Massage

Skillful touch massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries as well as to create more structural ease and balance in the body. It involves working directly with fascia and applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

It may also promote faster healing by increasing blood flow and reducing inflammation.

Read on to learn more about deep tissue massage, including how it stacks up against Swedish massage and what to expect during a session.

Beneficial for:

  • Stress and anxiety relief
  • Sports injuries
  • Chronic shoulder or low, back pain
  • Sciatica
  • Plantar fasciitis
  • Sacroiliac issues
  • Knee pain

Energy Work

Energy work is used to help balance the systems of throughout the body to alleviate stress, ailments, and disease.   Essentially, when one feels unbalanced either physically, emotionally, or mentally, energy work aids to restore and realign the body’s subtle vibrations. In her energy sessions, Alison uses tools from her training in Bodywork, Yoga Therapy, Raphaology, Bars Access Consciousness and the energy practices in the yogic systems to support you in creating more ease, mobility and flow through your body and whole system.

Consciousness is the ability to be present in your life in every moment.  It is the ability to receive everything, reject nothing, and create everything you desire in life – greater than what you currently have, and more than what you can imagine.

  • What if you were willing to nurture and care for you?
  • What if you would open the doors to being everything you have decided it is not possible to be?
  • What would it take for you to realize how crucial you are to the possibilities of the world?

Energy sessions are $150.00 per session.  Each session ranges from an hour and fifteen minutes to an hour and a half.

Alison has training in both Access Bars and the ancient energy practices of Yoga

Access Bars

Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive? These points contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime. This is an opportunity for you to let go of everything!

Each Access Bars® session is approximately an hour to an hour and a half and can release 5-10 thousand years of limitations in the area of your life that corresponds with the specific Bar being touched. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change.

How much of your life do you spend doing rather than receiving? Have you noticed that your life is not yet what you would like it to be? You could have everything you desire (and even greater!) if you are willing to receive lots more and maybe do a little less! Receiving or learning The Bars® will allow this to begin to show up for you.

Access Bars® has assisted thousands of people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease.