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Yoga and Mindfulness Training

Study and learn as an intern with Alison,  the art of how to live a deeply balanced life physically, mentally and emotionally.  Learn to teach others the art of mindfulness and yoga through becoming a certified yoga and mindfulness teacher/coach. 

Begins August 2020

This program is designed for anyone interested in learning more about yoga, nutrition, embodiment and mindfulness practices through one on one support with Alison. You’ll learn basic nutrition, yoga and yogic lifestyle principles and how to live in alignment with your deeper purpose.

Investment TBA

Please contact Alison at [email protected] to reserve your spot. Space is limited to 8!

CE credits with Yoga Alliance

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Wisdom and Mastering Intelligence 

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April

Focus – The Art of Perception

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May

Speak Your Truth and Express Yourself

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June

Motivate and Inspire

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July

Focus- Relating and Bonding with a New Aspect of Yourself. 

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August

Balance- Combining Love and Freedom

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September

Embody your Power 

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