Are you prepared to transform midlife into a journey of grace, growth, and grounded strength?
Midlife is a sacred passage, a time to rediscover yourself, reconnect with your inner essence, and redefine what it means to live fully. Alison Litchfield’s 3-Month Private Mentorship offers a deeply transformative experience, supporting women in midlife to navigate physical, mental, emotional, and spiritual shifts. With Alison’s gentle, expert guidance, you’ll move through a holistic journey of growth, self-acceptance, and empowerment, crafted to help you thrive in this dynamic life stage.
This mentorship invites you to engage in foundational practices, profound exploration, and meaningful integration. Each month builds upon the previous, fostering resilience, clarity, and inner peace that supports lasting transformation.
Month 1: Foundation and Awareness
This month focuses on building a strong foundation by cultivating awareness across key areas of your life—physical well-being, mental clarity, emotional awareness, and spiritual grounding. You’ll reconnect with your body, clarify your mindset, deepen emotional resilience, and establish grounding spiritual practices.
Week 1: Physical Well-Being
Week 2: Mental Clarity
Week 3: Emotional Awareness
Week 4: Spiritual Grounding
Month 2: Exploration and Reframing
Building on your foundation, Month 2 focuses on self-exploration, allowing you to reframe past beliefs and behaviors, deepen your understanding, and move toward an expanded sense of self.
Week 5: Physical Expansion
Week 6: Mental Exploration
Week 7: Emotional Release
Week 8: Spiritual Discovery
Month 3: Integration and Growth
The final month is dedicated to integrating all that you have learned and strengthening your newfound growth. This phase focuses on physical, mental, emotional, and spiritual empowerment, guiding you toward a life of purpose and fulfillment.
Week 9: Physical Empowerment
Week 10: Mental Empowerment
Week 11: Emotional Empowerment
Week 12: Spiritual Empowerment
Alison Litchfield is a seasoned expert with over 30 years of experience in holistic wellness, yoga, and mentorship. She has been through the hardships of losing a parent at a young age, marital challenges, raising a teen struggling with addiction, and family co-dependency, which have given her strength and perspective in the midlife transitions.
She guides you through a personalized 3-month journey and combines her extensive and profound life insights with compassion and empathy, creating a nurturing space for personal growth.
This personalized 3-month mentorship is designed to offer you invaluable support and guidance during this pivotal life stage so that you can thrive on the other side.
What You Will Gain:
Clarity and Purpose: Discover a renewed sense of direction and purpose as you navigate midlife with confidence.
Emotional and Physical Well-being: Through tailored practices in yoga and bodywork, embrace the harmony of your body and mind.
Resilience and Joy: Learn practical tools and strategies to build resilience and invite more joy into your daily life.
Empowerment and Self-Connection: Reconnect with your true self and feel empowered to embrace change and new opportunities.
Guidance from Published Expertise: Benefit from insights and strategies outlined in Alison’s book, “Roots & Wings: A Woman’s Guide to Embodying the Midlife Passage.”
Alison offers a compassionate and empathetic approach, creating a safe space for your transformation. This mentorship is not just a program, but a partnership focused on your personal growth and lasting fulfillment.
What people are saying:
FREE GUIDE FOR MIDLIFERS:
I believe we are each here to make a difference, to share our unique purpose and gifts, and to master a life where fulfillment and joy are front and center. In our midlife years, life often provides opportunities to do the deeper work of discovering who we truly are beneath the false facades and roles we’ve lived behind for much of our lives.
By showing up and being willing to commit to yourself daily, the work is halfway done. Our work together is grounded in a holistic and compassionate approach, creatively guiding you in navigating the challenges of everyday life while discovering your soul’s true calling.
Exclusive insights, tips on navigating midlife, and updates on upcoming workshops and events.
