Alison Litchfield

Align Your Body

Achieve Clarity

Transform Your Life

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Feeling Out of Alignment and Want to Consider Getting Rolfed?

Ready to Feel Whole and Happy in Your Body with Yoga?

Alison Litchfield

Need More Support with Whole Body Coaching

Transform Your Body & Transform Your Life!


Align – 5 Week Program

Realign your body, realign your life

Align is my signature course, and the best place to begin!

Hi, I’m Alison!

Are you a mom or woman feeling overwhelmed and exhausted by the pace of this modern world? I’ve been there and I know it’s not easy to navigate alone.

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Alison Litchfield

Are you ready to take the leap?

I coach women through midlife transitions helping them to realize they have the capacity to self-heal and live a joyful & radiant life!