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December 2016

Women’s Winter Solstice Practice

December 18, 2016 @ 3:00 am - 6:00 am
Anjaneya Yoga Shala Boulder, Colorado 80302 + Google Map

December 18th 3-6 pm With Alison Litchfield, Jeanie & Susan Manchester As we enter the time of the Winter Solstice, we also stand in the midst of unprecedented shifts on the earth and within our own country. How we step through this shortest day and the darkest, longest night of the year, MATTERS. It is an exciting time to witness and heed the call that runs bone-deep within us. We will step together, as a circle of women, who wish…

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September 2017

Shakti Circles

September 8, 2017 @ 9:15 am - October 13, 2017 @ 10:45 am
Lakshmi Temple, 474 Marine St
Boulder, CO 80302 United States
+ Google Map

  Fridays- 9:00-10:30 For Women Only- All Levels  Begins September 8-October 6th Investment- $90.00 for all 5 classes. $20.00 drop ins. Gather with a small group of women to practice yoga , move, chant, share and empower each other to live in our wholeness. What will you receive from Shakti Circles?  A deep understanding of your emotional cycles and how to be in relationship with our fluctuating energies. Tools to honor, guide & hone your emotions. How to regulate with self care,…

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October 2017

The Embodied Woman- A Yoga Immersion

October 8, 2017 @ 6:30 am - 8:30 am

Begins October 8th. Class meets on a group live zoom call one evening per month with weekly practice videos, writing and nutritional guidelines emails in between. People who are local will have the chance to attend the class live, if desired. These online continuing education series are for women only who are dedicated students & teachers wanting to deepen their understanding of  the embodiment aspect of yoga from the eyes of practitioner and/or teacher. For graduates of Embody Shakti 200…

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November 2017

Embodied Woman Sadhana

November 5, 2017 @ 8:00 am - November 19, 2017 @ 5:00 pm

The feminine embodiment practices are mostly felt through direct experience. This 15 day practice will give you a sense of radical wholeness towards your deepest commitment. Whether your goal is to feel more health, define your purpose or connect with community this practice will meet you where you are and assist you in shifting old patterns. Through the embodiment of yoga asana, mudras and mantras, writing, meditation and nutritional guidelines for women and community we will cultivate a deep place…

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July 2018

Durga Power

July 21, 2018 @ 8:00 am - 5:00 pm

October 2018

Yoga Teacher Training in Bali~October 2018

October 15, 2018 @ 8:00 am - November 5, 2018 @ 5:00 pm
Bali Indonesia + Google Map

Join me this fall in Ubud, Bali where I will be one of the lead teachers in this 200 Hour Yoga Teacher Training! 200 HOUR YOGA TEACHER TRAINING YOGA ALLIANCE RYT 200® CERTIFICATION We have totally re-thought the standard 200-hour teacher training format to create a significantly more experiential, life-changing program. You’ll be immersed in the true yogic lifestyle for 3 weeks and leave with useful tools to use in your own life and to help guide others as well.…

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January 2019

Embody Shakti 200 Hour Yoga Teacher Training

January 16, 2019 @ 10:00 am - January 19, 2019 @ 9:00 am
Lakshmi Temple Boulder, CO 80302 United States + Google Map

Begins January 2019 - November 2019 Boulder, Colorado Click here for more information  

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September 2019

200 Hour Yoga Teacher Training

September 14, 2019 @ 8:00 am - March 13, 2020 @ 5:00 pm
The Floor Space, Boulder, CO Boulder, CO 80304 United States + Google Map

This 200 hour yoga training is for yoga practitioners, health practitioners, students & teachers of yoga and anyone wanting to deepen their understanding of yoga and somatic, embodied living! Class meets on a group live zoom call one evening per month starting in January 2018. You will receive weekly practice videos, writing exercises and Peak nutritional guidelines in between. People who are local will have the chance to attend live, if desired. At the end of this training you will…

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March 2020

Spring Equinox Self Healing Practice

March 21 @ 4:00 pm - 5:00 pm

We are all in this together! The Hopi Prophecy says: "It is time to speak your truth. Create your community. And do not look outside yourself for the leader." Join me virtually for a ritual practice of welcoming Spring! As we listen beneath the surface of the chaos and feel .the seeds of spring stirring, lets gather with yoga, movement, breath work and contemplation. $15.00 Register Now (Click the button above and choose the On-line workshop from the pop-up window).

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May 2020

Embody Shakti~ Awakening to Our Feminine Flow

May 6 @ 8:30 am - May 27 @ 9:45 am
Embody Shakti Yoga

Embody Shakti means to embody the power of the divine feminine, to be the creative power of Shakti and live it,  in and through our bodies.  We are in a time of great change and I believe it is time more than ever, for the rise of feminine leadership. For us to unleash the Shakti that is in each of us and connects all of us!! It requires us to step into our lives with radical love, commitment, activation and…

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