Friday Mornings 9-10:30 am
September 9th-October 21st (No class Oct. 14th)
Living Your Yoga is a 6 week immersion themed on embodying the living shakti’s of the feminine within us . This time of year as we harvest the fruits of summers fullness, we can begin to shed and release that which doesn’t serve as we turn towards the more inward movement of nature. We’ll explore and look at what it means to live your yoga through honing our intuition and learning to listen to the creative power; the shakti that resides within each of us.
Join me as we explore both the light and dark archetypes of the feminine and explore the places we often hide from. Through exploring the myths and metaphors of both light and dark Goddesses within our selves, we can free up energy and blockages that may have been unconsciously pushed into the shadow and bring them to the light.
- Six weekly 1.5 hour yoga classes
- Pranayama, and breathing practices to wake up Kundalini energy in the subtle body
- Yin and Restorative Practices integrated into our flow practice to calm, turn inside and rejuvenate
- meditation and writing
- nourishment and support of other women
- Goddess wisdom and flow practices
- Recipes for Peak Living
Investment: $75.00 for all 6 classes or $20.00 Drop in
To register please email me at [email protected]
(limited to 10 women, please reserve your spot ) The circle awaits you!