The Yoga of Transformation
These last months have been crazy with peak moments of bliss and radical uncertainty. Interestingly, I love change and transitions. I always feel a sense of release and flow when […]
Entries by Alison Litchfield
Loving Ourselves
Happy Valentines Day! Aside from all the commercialism around this holiday, I find it to be a beautiful opportunity to celebrate love and friendship. These last few months I have […]
